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Quisque elementum nibh at dolor pellentesque, a eleifend libero pharetra. Mauris neque felis, volutpat nec ullamcorper eget, sagittis vel enim. Nam sit amet ante egestas, gravida tellus vitae, semper eros. Nullam mattis mi at metus egestas, in porttitor lectus sodales. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Voluptate laborum vero voluptatum. Lorem quasi aliquid maiores iusto suscipit perspiciatis a...

Etiam laoreet sem eget eros rhoncus

Quisque elementum nibh at dolor pellentesque, a eleifend libero pharetra. Mauris neque felis, volutpat nec ullamcorper eget, sagittis vel enim. Nam sit amet ante egestas, gravida tellus vitae, semper eros. Nullam mattis mi at metus egestas, in porttitor lectus sodales. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Voluptate laborum vero voluptatum. Lorem quasi aliquid maiores iusto suscipit perspiciatis a...

Altruistic Self Help

“Helping others is the way we help ourselves” Oprah WinfreyFew people would argue against the benefits gained from helping others butwhen people experience hardships or challenges in their own lives, they are frequently less inclined to devote time to altruistic endeavors. Instead, the most common behavior is to dwell on whatever hardship they areexperiencing without any consideration for helping others, even though it can provide...

Etiam laoreet sem eget eros rhoncus

Quisque elementum nibh at dolor pellentesque, a eleifend libero pharetra. Mauris neque felis, volutpat nec ullamcorper eget, sagittis vel enim. Nam sit amet ante egestas, gravida tellus vitae, semper eros. Nullam mattis mi at metus egestas, in porttitor lectus sodales. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Voluptate laborum vero voluptatum. Lorem quasi aliquid maiores iusto suscipit perspiciatis a...

Etiam laoreet sem eget eros rhoncus

Quisque elementum nibh at dolor pellentesque, a eleifend libero pharetra. Mauris neque felis, volutpat nec ullamcorper eget, sagittis vel enim. Nam sit amet ante egestas, gravida tellus vitae, semper eros. Nullam mattis mi at metus egestas, in porttitor lectus sodales. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Voluptate laborum vero voluptatum. Quisque elementum nibh at dolor pellentesque, a...

Decision Remorse: Correct Decision-Making vs. Guaranteed Outcomes

Have you ever struggled to make a decision, made it and then subsequently questioned whether or not it was indeed the correct decision? How often have you put off making a decision for fear that it may not be the so-called right decision?  How many of us wish we could always make the proverbial “right decision”?  I think...

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Quisque elementum nibh at dolor pellentesque, a eleifend libero pharetra. Mauris neque felis, volutpat nec ullamcorper eget, sagittis vel enim. Nam sit amet ante egestas, gravida tellus vitae, semper eros. Nullam mattis mi at metus egestas, in porttitor lectus sodales. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Voluptate laborum vero voluptatum. Lorem quasi aliquid maiores iusto suscipit perspiciatis a...

Aliquam erat volutpat

Quisque elementum nibh at dolor pellentesque, a eleifend libero pharetra. Mauris neque felis, volutpat nec ullamcorper eget, sagittis vel enim. Nam sit amet ante egestas, gravida tellus vitae, semper eros. Nullam mattis mi at metus egestas, in porttitor lectus sodales. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Voluptate laborum vero voluptatum. Lorem quasi aliquid maiores iusto suscipit perspiciatis a...

What is My Experience?

Image by Sandra Rojo In many of my writings I frequently address the value and importance of living authentically which I define as living a fulfilling and meaningful life that positively enhances our relationship with others and the world. Because our lives are made up of an endless series of experiences how we connect and relate to those experiences...

To See or Not to See

As we each embark on our journey to becoming more authentic, I believe one essential practice is to consistently engage in is what I refer to as seeing people for who they are. Why, you may ask, is this an important aspect to authenticity?  Simply put, not seeing others for who they really are prevents us from being truly...